UPCOMING EVENTS
CONSCIOUS CONNECTED BREATHWORK
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Breathwork is a holistic modality that releases trauma, dives into deep-rooted limiting beliefs, unblocks fear, and creates harmony and balance to keep you, your most resilient and happy self. This modality has such powerful healing results:
‘What an experience, I still can’t believe it’
‘I saw my future self and have such a newfound sense of clarity’
‘Something has shifted in me, I feel lighter’
We hold in-person and online group and 121 sessions, to suit your needs. We truly hold the space for you, to enable you to feel safe, supported, and mesmerized by your own breathwork experience.
It’s time to come home to your whole self.​
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We are delighted to be collaborating with The Wellhouse, Rawdon, Leeds.
for our monthly breathwork in-person workshops.
This is a gorgeous, cozy space to enable you to come home to yourself, to take in the moment, and to release anything that is not supporting you in being your best self.
A wonderful self-care practice where we start with a grounding meditation, conscious connected breathwork and then an optional sharing and tea circle.
A perfect practice to make a regular in your diary - please find the timetable below.
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THE BODY
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A monthly subscription that combines two powerful classes, breathwork and bodywork, for both individuals and coaches to support their clients.
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RISE TRANSFORMATION RETREAT
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Our RISE retreats are an experiential and transformational experience made for YOU!​
Let us guide you on a journey into self, to reveal, uncover, and gain insight into what is currently keeping you stuck and holding you back.​
These Retreats are an opportunity to be held in a safe space, to lean into any resistance, and most importantly, dissolve the very thing that is holding you back within your body and mind. With that, we uncover the possibility of true aliveness and potential that is waiting for you. Because everything you need is already all within you.​
A way to truly come home to yourself.
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